What we offer

At WLARC, we offer a diverse range of rowing experiences designed to meet the needs of every member, with easy access the River Thames, perfect setting for rowing. Whether you're interested in recreational rowing, joining a racing crew, or staying fit during the winter months with excellent indoor training, we have something for you. Our fleet of boats and equipment is tailored for women, set up and maintained by female rowers.

Competitive

RACING

Coaching

FOR MEMBERS

Racing at WLARC is open to members with strong fitness, technique, and steering skills. Our crews compete in events ranging from local regattas to national head races.

Racing is both a fun part of training and an exciting goal, with a strong focus on teamwork and ambition. Joining a crew offers the chance to develop your potential in a supportive, competitive environment.

Recreational

ROWING

We’re proud of our experienced, volunteer coaches, all UKCC Level 2 qualified, who support rowers of all levels as part of the membership fee.

They’re committed to helping you improve, provided you bring the effort.

We also encourage self-coaching and peer support, fostering a collaborative and supportive learning environment.

Is rowing for you?

LEARN TO ROW COURSES

WLARC is an inclusive club for all ages, where members row for fitness, relaxation, and enjoyment, without any pressure to race. Many simply value the physical, mental, and social benefits of being on the water with like-minded women.

Our recreational rowers also use the same high-quality boats as our racing crews, ensuring a top-level experience for everyone.

Learn to Row courses include both land and water sessions, covering sculling technique, safety, boat handling, and basic navigation.

A basic level of fitness and flexibility is required to safely handle equipment and get in and out of the boat independently.

Amazing

WINTER TRAINING

During winter and darker evenings, we move indoors for 60–90 minute training sessions combining aerobic and anaerobic exercise.

Sessions include rowing machines, core work, weights, and circuits, and are suitable for all ages and fitness levels.

This training builds fitness for the season ahead and supports both racing and recreational rowers.

More than just rowing

A COMMUNITY

Our club is designed for women, with a fleet tailored to all levels, from beginners to competitive crews.

WLARC offers more than rowing—it’s a supportive community where lasting friendships are built on and off the water.

Our diverse membership includes women at every life stage, and we’re proud to provide a welcoming, supportive environment for all.